Birds Eye Garden Peas And Sweetcorn 690G

Pre Serving (160g) Microwaved Provides: Energy 507kJ 121kcal 6.0% Fat 1.1g 2.0% Saturates 0.2g 1.0% Sugars 7.0g 8.0% Salt >0.01g >1.0% Product Description Garden Peas and Supersweet Sweetcorn. Enjoy Garden Peas and Supersweet Sweetcorn as part of a varied and balanced diet and healthy lifestyle. For more visit birdseye.co.uk One 160g serving of Birds Eye peas and Supersweet Sweetcorn provides two of your recommended 5 daily portions of fruit and vegetables. Source of Vitamin C Our Garden Peas < Supersweet Sweetcorn are a source of Vitamin C and a rich source of protein which makes them great for your immune system and for your muscles. Whats more, our Garden Peas < Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste and to retain nutrients. Vitamin C contributes to the normal function of the immune system Protein contributes to the maintenance of muscle mass Forever Food Together We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever. Source of vitamin C With love 2 of 5 a day servings Zip - locked freshness No artificial colours, flavours or preservatives Pack size: 690g Vitamin C contributes to the normal function of the immune system Protein contributes to the maintenance of muscle mass Source of vitamin C Rich source of protein Information Ingredients Peas (70%), Sweetcorn (30%) Storage Store in a freezer at -18ºC or cooler, See back of pack for best before end date Cooking Guidelines Boil (From Frozen): Place in pan. Add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 mins. Drain and serve. Season to taste. Cooking Instructions (General): To retain more vitamins, Microwave Straight from the Freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting. Microwave (From Frozen): For 160g (approximately 1 serving). Place th...