Garmin Vivosmart 3 Activity Tracker Small - Black

Subtle, Stylish and Smart Your sense of style is uniquely you. Let vívosmart 3 complement that style without trying to overshadow it. Featuring a slim, inconspicuous band, vívosmart 3 is as hip as anything in your closet. Even better, its a master of subtlety. The trackers hidden display is only visible when you want it to be. When youre not using it, it disappears into the device. Its the perfect companion for the office, the gym, the pool and everywhere in between. Daily Fitness Monitoring Thanks to Elevate wrist-based heart rate technology, vívosmart 3 activity tracker is full of great features that let you get a better idea of your current fitness level. For example, its our first dedicated activity tracker to offer VO2 max estimate. It can even estimate your fitness age, which you may be able to decrease over time with hard work and regular exercise. Wellness Monitoring vívosmart 3 tracks heart rate variability (HRV), which is used to calculate and display your stress level. You can look at this graph right on your device anytime youre sitting or at rest. When the level starts to move up, it indicates that your stress is getting higher. What causes this Any number of physical or emotional external sources. vívosmart 3 helps you recognise when this is happening so you can find a way to relieve the stress, for example, by using the relaxation-based breathing timer, built right into the stress widget. Based on the Fourfold breathing technique, it offers a 1 to 5 minute guided breathing exercise. Automatic Activity Tracking vívosmart 3 activity tracking capabilities include steps, floors climbed, calories burned, intensity minutes and more. Move IQ automatically detects exercises such as walking, swimming, cycling and elliptical training. It can also automatically start a timed walk or run activity. So youre free to get up, get moving, and let vívosmart 3 capture your active life. As always, you can review your activities later on Garmin Connect, our online comm...